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The Properties of Green Tea

Since ancient times, green teahas been considered a healthy drink rich in beneficial principles, but over the last few decades science has also emphasized its antioxidant, diuretic and anti-inflammatory proprieties.

It contains substances that are extremely positive for the body such as polyphenols, nvolved in the prevention of cardiovascular diseases and neurodegenerative diseases such as Parkinson’s and Alzheimer’s, theanine, an amino acid that reduces psychophysical stress and theine that performs a tonic and stimulating action, increasing the ability to concentrate. Furthermore, it has been shown that the drink has beneficial effects on type 2 diabetes as it balances blood glucose levels.